Although we live in
the XXI century and it seems like millions of people are around, we can
suddenly become stricken with a sharp pain of loneliness. But it is
important to understand the difference between so close notions as “loneliness” and “being alone”. To be alone means
to have no company at the moment, while the meaning of the “loneliness” lies in
the fact that it can happen to you anytime, no matter where you are. You can
feel lonely even if you are in the middle of one million people crowd, when you
are hanging out with your friends or spending time with you family members.
Being alone is a fleeting transient notion, while loneliness is one of the
harshest feelings people can feel and suffer from. The problem is that
loneliness can become a cause of such terrible actions, as suicide, falling
into depression or even trying to hurt close people or strangers.
The other harmful
side of the problem of loneliness is that it is easy
to get into it, but very hard to get rid of. It is especially difficult to lose
in case if it has already progressed into deep depression. It is possible to
use the drug therapy, but it is not usually effective, if the cause of the
depression doesn’t have hormonal or chemical nature.
To my mind, the
most effective loneliness treatment is…
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