Skip to main content

How Can I Help My Child Develop Healthy Self-Esteem?

How kids feel about themselves can depend on many different factors, such as their environment, body image, experiences, and the standards they set for themselves.
While these factors may contribute to poor self-esteem, you can still play an important role in helping your daughter feel better about herself. When you hear her make a negative comment about herself, call attention to it and point out things that she should feel good about, such as close friends, a supportive family, good grades, or athletic successes.
Recognizing and modifying negative thoughts about herself, making a positive contribution (such as volunteering), exercising regularly, and adjusting unrealistic expectations that she has set for herself are just a few strategies that may boost your daughter's self-esteem.
Parents can provide honest praise whenever it's called for. Just remember to be attentive to your own style of criticism — try to keep it constructive.
In some cases, a child may need the help of a mental health professional to build healthy, positive self-esteem. If you're concerned about your kids self-esteem, talk to her doctor or a therapist with training in pediatric mental health issues.

Popular posts from this blog

Building Self-Confidence...

What is Self-Confidence? Two main things contribute to self-confidence: self-efficacy and self-esteem. We gain a sense of  self-efficacy  when we see ourselves (and others similar to ourselves) mastering skills and achieving goals that matter in those skill areas. This is the confidence that, if we learn and work hard in a particular area, we'll succeed; and it's this type of confidence that leads people to accept difficult challenges, and persist in the face of setbacks. Building Self-Confidence So how do you build this sense of balanced self-confidence, founded on a firm appreciation of reality? The bad news is that there’s no quick fix, or five-minute solution. The good news is that becoming more confident is readily achievable, just as long as you have the focus and determination to carry things through. And what’s even better is that the things you’ll do to build your self-confidence will also build success – after all, your confidence will come fr...
Read more

NGO Project Proposal (training programme on computer)

Project Proposal for Scheme for Grant-in-Aid to voluntary organisation working for other Backward                     Classes (training programme on computer) II. BACKGROUND OF THE ORGANISATION VOICE OF WOMEN WELFARE TRUST  is a voluntary, non-profit organisation working for the development and empowerment of the rural and urban poor and needy children and women. The target areas and groups VOICE OF WOMEN WELFARE TRUST  is now effective in ROPAR District of Punjab, India.   The key target groups are women, children, BPL, Dalits (the so called untouchables or lowest caste group), children, child labourers, disadvantaged youth, rural women and unorganized rural labourers. Organization’s activities Blood Donation( more than 2000 thousand units every year) Free Medical check-up camps.(12 camps every year).       ...
Post a Comment
Read more

WHAT IS SHYNESS AND WHY SOME PEOPLE SHY (VIDEOS INCLUDED)

What Is Shyness? Shyness is an emotion that affects how a person feels and behaves around others. Shyness can mean feeling uncomfortable, self-conscious, nervous, bashful, timid, or insecure. People who feel shy sometimes notice physical sensations like blushing or feeling speechless, shaky, or breathless. Shyness is the opposite of being at ease with yourself around others. When people feel shy, they might hesitate to say or do something because they're feeling unsure of themselves and they're not ready to be noticed. Reacting to New Things New and unfamiliar situations can bring out shy feelings — like the first day of school, meeting someone new, or speaking in front of a group for the first time. People are more likely to feel shy when they're not sure how to act, what will happen, how others will react, or when all eyes are on them. People are less likely to feel shy in situations where they know what to expect, feel sure of what to do or say, or are among ...
Read more