Skip to main content

TEENAGE DEPRESSION

Sometimes, friends or family members recognize that someone is depressed. They may respond with love, kindness, or support, hoping that the sadness will soon pass. They may offer to listen if the person wants to talk. If the depressed feeling doesn't pass with a little time, friends or loved ones may encourage the person to get help from a doctor, therapist, or counselor.
But not everyone recognizes depression when it happens to someone they know or love.
Some people don't really understand about depression. For example, they may react to a depressed person's low energy with criticism, saying the person is acting lazy or not trying. Some mistakenly believe that depression is just an attitude or a mood that someone can shake off.  They don't realize it's not that easy.
Sometimes, even people who are depressed don't take their condition seriously enough. Some feel that they are weak in some way, or disappointing others because they are depressed. This isn't right — and it can even be harmful if it causes people to hide their depression and avoid getting help.
Occasionally, when depression causes physical symptoms (things like headaches or other stress-related problems), a person may see a doctor. Once in a while, even a well-meaning doctor may not realize somebody is depressed. He or she may just pay attention to the physical symptoms.

Talk to your parents again. Tell them how you feel. Since your mom seems willing to listen, you might want to start by talking to her. You might mention that you've been reading up on depression and, based on the symptoms you are having, you think that might be what's going on with you. If it's easier, show your parents one of our articles on depression
.
Ask your parents to arrange for you to meet with a counselor or therapist to find out how you can feel better.


If you feel like you're not getting anywhere with your parents, talk to your school counselor. This is just the type of thing counselors are there to help solve — especially when it is affecting your schoolwork. Your counselor also may be able to help you when it comes to talking to your parents.
Labels:

Popular posts from this blog

Building Self-Confidence...

What is Self-Confidence? Two main things contribute to self-confidence: self-efficacy and self-esteem. We gain a sense of  self-efficacy  when we see ourselves (and others similar to ourselves) mastering skills and achieving goals that matter in those skill areas. This is the confidence that, if we learn and work hard in a particular area, we'll succeed; and it's this type of confidence that leads people to accept difficult challenges, and persist in the face of setbacks. Building Self-Confidence So how do you build this sense of balanced self-confidence, founded on a firm appreciation of reality? The bad news is that there’s no quick fix, or five-minute solution. The good news is that becoming more confident is readily achievable, just as long as you have the focus and determination to carry things through. And what’s even better is that the things you’ll do to build your self-confidence will also build success – after all, your confidence will come fr...
Read more

NGO Project Proposal (training programme on computer)

Project Proposal for Scheme for Grant-in-Aid to voluntary organisation working for other Backward                     Classes (training programme on computer) II. BACKGROUND OF THE ORGANISATION VOICE OF WOMEN WELFARE TRUST  is a voluntary, non-profit organisation working for the development and empowerment of the rural and urban poor and needy children and women. The target areas and groups VOICE OF WOMEN WELFARE TRUST  is now effective in ROPAR District of Punjab, India.   The key target groups are women, children, BPL, Dalits (the so called untouchables or lowest caste group), children, child labourers, disadvantaged youth, rural women and unorganized rural labourers. Organization’s activities Blood Donation( more than 2000 thousand units every year) Free Medical check-up camps.(12 camps every year).       ...
Post a Comment
Read more

WHAT IS SHYNESS AND WHY SOME PEOPLE SHY (VIDEOS INCLUDED)

What Is Shyness? Shyness is an emotion that affects how a person feels and behaves around others. Shyness can mean feeling uncomfortable, self-conscious, nervous, bashful, timid, or insecure. People who feel shy sometimes notice physical sensations like blushing or feeling speechless, shaky, or breathless. Shyness is the opposite of being at ease with yourself around others. When people feel shy, they might hesitate to say or do something because they're feeling unsure of themselves and they're not ready to be noticed. Reacting to New Things New and unfamiliar situations can bring out shy feelings — like the first day of school, meeting someone new, or speaking in front of a group for the first time. People are more likely to feel shy when they're not sure how to act, what will happen, how others will react, or when all eyes are on them. People are less likely to feel shy in situations where they know what to expect, feel sure of what to do or say, or are among ...
Read more